Coffee, cake, chocolate…our sugary, highly caffeinated friends don’t always deserve the evil eye treatment. Nor, should we feel ashamed when we give them a seat at the table. Why DO we gravitate towards these foods? Well, we’re programmed from Paleolithic times. The pleaser derived from high caloric, tasty foods that were strong motivators […]
Our Relationship With Food Part 2 Read More »
Coffee, cake, chocolate…our sugary, highly caffeinated friends don’t always deserve the evil eye treatment. Nor, should we feel ashamed when we give them a seat at the table. Why DO we gravitate towards these foods? Well, we’re programmed from Paleolithic times. The pleaser derived from high caloric, tasty foods that were strong motivators
Our Relationship With Food Part 1 Read More »
In our discussion today, we break down the fear and negativity associated around isolation. We were safer in Paleolithic times in groups. Because of this we are programmed, as humans, to desire connection, feel safe and to be validated. To be part of a tribe that acknowledges our existence. I think it’s time we change
From Fear to Freedom: Redefining Isolation and Embracing Inner Peace Part 2 Read More »
In our discussion today, we break down the fear and negativity associated around isolation. We were safer in Paleolithic times in groups. Because of this we are programmed, as humans, to desire connection, feel safe and to be validated. To be part of a tribe that acknowledges our existence. I think it’s time we change
From Fear to Freedom: Redefining Isolation and Embracing Inner Peace Part 1 Read More »