We can totally go throughout our days in non-thought. Actually, I recommend we only think to strategize. It’s quite easy to let our thoughts control us. But, if we practice daily, just like we train our muscles…we can become experts at not thinking.
Being in non-thought actually means to be completely present, since our thoughts cause our emotions, not thinking is a reprieve for us, it is very restful and gives us a break.
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Brain Chemicals vs. Mind Power: Who’s Really in Charge of Your Life? Part 1
https://www.youtube.com/watch?v=4iaNB28kZFo Oxytocin, serotonin, dopamine…the list goes on and on. How are these chemicals affecting our daily lives? Are we controlled...
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Brain Chemicals vs. Mind Power: Who’s Really in Charge of Your Life? Part 2
https://www.youtube.com/watch?v=dlmohNpULnY Oxytocin, serotonin, dopamine…the list goes on and on. How are these chemicals affecting our daily lives? Are we controlled...
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