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Our Relationship With Food Part 2

Coffee, cake, chocolate…our sugary, highly caffeinated friends don’t always deserve the evil eye treatment. Nor, should we feel ashamed when we give them a seat at the table. ⁣ ⁣ Why DO we gravitate towards these foods? Well, we’re programmed from Paleolithic times. The pleaser derived from high caloric, tasty foods that were strong motivators …

Our Relationship With Food Part 2 Read More »

Our Relationship With Food Part 1

Coffee, cake, chocolate…our sugary, highly caffeinated friends don’t always deserve the evil eye treatment. Nor, should we feel ashamed when we give them a seat at the table. ⁣ ⁣ Why DO we gravitate towards these foods? Well, we’re programmed from Paleolithic times. The pleaser derived from high caloric, tasty foods that were strong motivators …

Our Relationship With Food Part 1 Read More »

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