If you didn’t know it was there (right off Pico), you could entirely miss Altus...

Why we love Altus Health

Learn when to push on and when to let go to reach (and surpass) every goal you set...

5 TIPS TO REACH EVERY GOAL YOU SET

Paul’s four easy snacks include smoothies and snack mixes that provide sustained energy for whatever the day may bring...

Own Your Day This Winter with Celebrity Fitness Trainer Paul Vincent

Santa Monica's Chris and Paul Vincent got 'The Force Awakens' cast ready for action, helping Carrie Fisher drop 30 pounds...

The Brothers Who Got 'Star Wars' Stars Into Shape

“If two athletes of equal physical strength are put to a task, the one with the stronger drive will excel more,” says human performance expert Paul Vincent, M.S., of Altus Health...

Cultivating a Motivated Mind

Paul Vincent interview with KTLA Morning News 

KTLA Morning News

Only have three days to drop that flab and get in (what looks like) the best shape of your life? Here’s how to maximize your fitness—or at least look your best—ASAP

THE 3-DAY SHORT-NOTICE WORKOUT PLAN TO GET A LEAN BODY AS QUICKLY AS POSSIBLE

You've logged countless training miles, hydrated for months, and you can practically hear the steady rhythm made by thousands of soles hitting the New York City streets as marathon Sunday approaches...

8 Tips for Surviving the New York City Marathon From the Pros

Here, a primer on the pros and cons of different times for exercise—as well as the best workout approaches for each...

What’s the Best Time of Day to Exercise? The Fitness Pros Weigh In

Vincent huddled with the stunt coordinator to learn the choreography, then designed drills to support the specific range of motion and strength necessary for Boyega to achieve it...

SC Featured: The sport that sparked lightsaber lore

Paul Vincent, M.S., co-founder of Santa Monica's Altus Health, which has trained the stars of several Mission: Impossible, Star Trek and Star Wars films...

50-Year-Old Superheroes Present New Challenges for Hollywood Fitness Gurus

In LA, a new breed of fitness center is taking an all-inclusive approach to health and wellness...

Would You Pay $25K for a Gym That Makes You 10 Years Younger?

Paul Vincent is a celebrity trainer and fitness guru who specializes in making health and well-being a byproduct of people’s unique, individual lifestyles...

HOW TO LEAVE WORK HEALTHIER EVERY DAY: FIVE TIPS FROM CELEBRITY TRAINER AND FITNESS GURU PAUL VINCENT

Sports medicine doctors, therapists, and trainers at this next-level sports institute work with both Olympians and weekend warriors to create unique detailed workouts and nutritional plans...

Last Chance for a Bikini Body: 7 Transformative Fitness Studios for Going Out With a Bang

Pine's trainer, Paul Vincent (altushealth.com), wants his clients to develop movement and fitness skills that they can work on when they're past their prime-time peak...

Chris Pine's Workout Log

Thrive Global will launch “after the election in November" according to the release. The company will offer integrated solutions for companies through partnerships with the following companies:  Altus...

Arianna Huffington Leaves HuffPo To Launch Thrive Global: 4 Things To Know About Health And Wellness Website

ESPN Interview with Paul Vincent

ESPN's Evolution of the Lightsaber Duel Featuring Paul Vincent

Recently, thanks to ASICS , I was lucky enough to spend a few days living (and training) like a celebrity in L.A.!

4 Things I Learned About Celebrity Fitness

To prep Daisy Ridley to wield a staff for her role in Star Wars: The Force Awakens, trainer Paul Vincent had her do moves that improve shoulder mobility and strength...

The Two Exercises Daisy Ridley Did To Get Star Wars-Worthy Arms

For any fans who think those flashy fight scenes come easy, the documentary special will examine the sporting skill and athleticism behind the choreography and training that brings “Star Wars” lightsaber scenes to life...

‘Star Wars’ Lightsaber Special Hosted by Mark Hamill Set to Air on ESPN

Paul Vincent Interview for The Flyer movie, 2017. 

The Flyer Movie 2017 Interview 

Load up your fave fitness app and grab your running shoes — here’s why you should leave the squad at home

7 Best Reasons to Work Out Solo

It wasn’t just the Force that helped the cast of “Star Wars: The Last Jedi” get through those grueling lightsaber fight scenes...

The weird cold sleeve that got the ‘Star Wars’ cast in shape

"Over the past few years, we have gotten heavily involved in working with actors on film, we look after the health of leads in films like Star Wars, Mission impossible, Star Trek, Blade Runner and many others"

Meet Paul Vincent of Altus in Santa Monica

If you find your strength training workouts lacking—as in lacking results or effort—look to the number on the dumbbell...

The Reason You Aren't Seeing Results From Your Workout

Chris and Paul Vincent, former athletes (and brothers!), have established a reputation as the go-to team to get everyone from Olympic athletes to the cast of “Star Wars” into tip-top shape.

How 2 of the Industry’s Top Fitness Trainers Get Actors in Shape

To stay in great shape, Chris Pine follows a fitness regimen that involves a combination of boxing, yoga, circuit training, and cardio...

Chris Pine in A Wrinkle in Time with Reese Witherspoon: Star Trek Star Focusing on Fitness for Challenging Roles

Skip that old-school hurdler’s stretch! Research shows that prepping your muscles with dynamic moves versus simply holding a position...

The Anyone-Can-Run Workout Plan

Trainer Paul Vincent has helped many actresses prepare to kick ass on the big screen at his Santa Monica gym, Training Adventures, but he's also into fitness for life...

How to Cross the Marathon Finish Line With a Smile on Your Face